Tag Archive

Vacation Sleep Depravation

Published on August 10, 2011 By mattresschoice

A vacation in the middle of summer can be great for the whole family. It allows you to get out of your daily routine, visit somewhere new and enjoy some time with your children and spouse. Unfortunately, it also has the potential to do considerable damage to your sleep schedule. Time zone changes can be [...]

Hey Canucks, got sleep?

Published on June 12, 2011 By mattresschoice

To make sure the Canucks are sharp as they travel the road to the Stanley Cup, the team has enlisted the help of a sleep consultant to help players ward off the effects of jet lag. Fatigue Science, a firm that works primarily with businesses in the airline, trucking and rail industries, uses a system [...]