1. Birds – If your sleeping hours are unconventional, chances are the birds outside your window can be a little distracting. Especially in the summer, those darling feathered friends can stir up quite the ruckus.

2. Noise from the neighbours – You would think it would be common courtesy to end a party at 1:00 am, but at 3:15 you can still feel the base from the Jay-Z track being played next door.

3. Your kids – I guess they weren’t lying when they said all babies do is sleep, eat, poop and cry. “It’s your turn honey.”

4. Heat – If you’ve ever thought of moving the refrigerator up to the bedroom for an open door cooling system, you’ve probably lost a few nights sleep to summer temperatures.

5. Uncomfortable mattress – Mattresses should come with expiry dates. Once the springs go, so does your ability to sleep through the night.

Sleeping Solutions

1. Pellet gun

2. Non-Emergency Police number for Victoria residents:  250-995-7654

3. No solution. Sorry.

4. Home air conditioning unit

5. A new mattress from Mattress Choice.

Air Conditioning Supplied by Campbell Care

Tags: Air Conditioning, babies sleeping, Campbell Care, Disturbia, Disturbing your Sleep, Jay-Z, mattress choice, Rihanna

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Posted in Better Dreams Better Sleep Campbell Care Careful Movers Environment Humour Mattress Choice Victoria West Coast Living by mattresschoice Comments Off